At the beginning of December, I start to reflect on the upcoming New Year. I begin to think of all of the ways I have been blessed and the goals that will help me to accomplish my dreams. We all have a vision. I am working to achieve the one that is from above. It has been a good year full of work, lessons, grace and rest. I really do believe 2018 will be my year. I am excited to get serious about my health and wellness and for the changes that it will bring in other aspects of my life. One of the ways I work through this is through creating vision board. I have different ones. I have a life vision board and box and a yearly vision board I create. I have adopted the lululemon approach focusi
I have been working through this past year to live from the mountain of gratitude. Iron sharpens iron. My sister Nicole lost over 70 lbs. and has sought to be more humble and grateful for all that she has. I think about her all the time as I started to be grateful for everything. In expressing thanksgiving for all that I have, I acknowledge that I have so much. I never stopped to live this way until this year. Every day, I meditate, pray and give thanks. It has changed me for the better. I encourage you to step out to do the same.
